A 60 minute *vinyasa yoga class with Journey in Movement.
Formatted for any level, from beginner to more advanced. Focusing on strength, flexibility, balance, and peace of mind.
*Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Vinyasa classes offer a variety of postures and no two classes are ever alike.
Feel free to set up your own playlist to work out to (you’ll be muted during the class).
Sign in to the Zoom link below on Thursday June 4th at 6:00pm to join – hope to see you there!